{"id":1516,"date":"2022-10-05T07:30:49","date_gmt":"2022-10-05T07:30:49","guid":{"rendered":"https:\/\/redortra-cp61.wordpresstemporal.com\/new\/masia-para-retiros-de-yoga\/"},"modified":"2023-01-15T12:22:57","modified_gmt":"2023-01-15T12:22:57","slug":"masia-para-retiros-de-yoga","status":"publish","type":"page","link":"https:\/\/redortra-cp61.wordpresstemporal.com\/new\/en\/masia-para-retiros-de-yoga\/","title":{"rendered":"Masia para retiros de yoga"},"content":{"rendered":"
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Mas Redortra. Rural farmhouse for yoga retreats<\/h1>\n

To organize a yoga retreat it is very important to consider the environment, the area and the tranquillity that is breathed in it. In Mas Redortra we prioritize tranquillity, and we believe that it is very important that our farm becomes a corner where you can disconnect and find yourself.<\/p>\n

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A rural yoga retreat at the Mas Redortra farmhouse<\/h2>\n

Mas Redortra has the necessary space to organize different types of retreats, from the most numerous to the most intimate or reduced. The number of people participating in the activity will be an aspect to consider when choosing the best corner of the farm. If a yoga retreat is organized for many participants, the celebration halls of Mas Redortra are the best option. The main hall can accommodate up to 150 people and has all the features for an event such as a yoga retreat: high ceilings, renovated rustic style, location to the south and magnificent views of Montseny to get in touch with nature in the best possible way.<\/p>\n<\/div><\/div><\/div><\/div>

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Rural accommodation adapted to your yoga group<\/h3>\n

The rural accommodations of the Mas Redortra estate are the right choice for yoga retreats of different dimensions. While Casa Masover\u00eda can accommodate four guests, Casa Paller can accommodate six people with the possibility of expanding to eight. In the case of larger groups, Masia Redortra can accommodate up to eleven people.The best option to make the most of the possibilities offered by the farm is the reservation of accommodation according to the size of the group, together with the living room. In this way, the yoga retreat will be able to enjoy all the spaces: the accommodations, the lounges, the private terraces of some of the accommodations and the outdoor green areas, essential to get in touch with nature. Mas Redortra is the right place for an unforgettable yoga retreat.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section>

Benefits of a yoga retreat in the middle of nature<\/h2>\n

Yoga or meditation retreats have many benefits when practiced in a natural environment such as Mas Redortra.
Hosting a yoga retreat in a natural space significantly reduces stress and worries. The speed with which people live in large cities can cause serious episodes of stress or even anxiety, which can be mitigated with stays in remote and rural areas. One of the most important reasons for these episodes of stress is noise. In environments such as Mas Redortra, apart from being in the middle of nature, noise is reduced to a minimum, a fact that is much more beneficial than it seems. Hearing only the birds singing, the murmur of tree leaves and the noise of stream water is incredibly good for us.
Beyond mental health, a yoga retreat in the middle of nature is beneficial for physical health. Yoga exercises are already a source of good physical health, but a natural environment without worries, where walking and physical and spiritual or mental activity at the same time is the perfect combination to take care of the mind and body. If these relaxation habits are added to the consumption of healthy, ecological and proximity foods, the benefits of a yoga retreat in a rural environment can be endless.<\/p>\n<\/div><\/div><\/div><\/div>

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